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BURPEE SPRINT

SELECT YOUR BURPEE SPRINT WORKOUT

20 BURPEE SPRINT

40 BURPEE SPRINT

60 BURPEE SPRINT

100 BURPEE SPRINT

BURPEES X MILES

SELECT YOUR BURPEES X MILES WORKOUT

20 X 1 | BURPEES X MILES

40 X 2 | BURPEES X MILES

60 X 3 | BURPEES X MILES

100 X 5 | BURPEES X MILES

RAM BURPEE SPRINT

SELECT YOUR RAM BURPEE SPRINT WORKOUT

25 RAM BURPEE SPRINT

50 RAM BURPEE SPRINT

75 RAM BURPEE SPRINT

100 RAM BURPEE SPRINT

RAM RUCK MILES

SELECT YOUR RAM RUCK DISTANCE

0.25 RAM RUCK MILES

0.50 RAM RUCK MILES

1.0 RAM RUCK MILES

2.0 RAM RUCK MILES

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